
























Here is a general list of common terms used in Martial Arts, Karate
Japanese Numbers & Counting
1 -
2 -
3 -
4 -
5 -
6 -
7 -
8 -
9 -
10 -
Counting beyond 10 in Japanese.
14 is TEN (plus) FOUR JU CHI
36 is THREE (times) TEN (plus) SIX SAN JU ROKU
A to Z of Karate Terminology
AGE UKE Upward Block.
AGE ZUKI Rising Punch.
AIUCHI "Simultaneous Scoring Technique."
No point awarded to either contestant. Referee brings fists together in front of
the chest.
AKA Red
AKA (SHIRO) NO KACHI "Red (White) Wins!" The Referee obliquely raises
his arm on the side of the winner.
AKA (SHIRO) IPPON "Red (White) Scores Ippon." The
Referee obliquely raises his arm on the side of the winner (as in ...NO KACHI).
ASHI
BARAI Foot Sweep.
ASHI WAZA Name given to all leg and foot techniques..
ATEMI WAZA
Striking techniques that are normally used in conjunction with grappling and throwing
techniques.
ATENAI YONI "Warning without penalty." This may be imposed for attended
minor infractions or for the first instance of a minor inforaction. The Referee raises
one hand in a fist with the other hand covering it at chest level and shows it to
the offender.
ATOSHI BARAKU "A little more time left." An audible signal will be given
by the time keeper 30 seconds before the actual end of the bout.
ATTATE IRU "Contact"
AWASE
UKE Joined Hand Block.
AWASE ZUKI U Punch. Also referred to as MOROTE ZUKI.
AYUMI
DACHI A stance found in ITOSU-
BO Staff. A long stick used as a weapon (approximately
6 feet long).
BOGYO ROKU KYODO Six Defense Actions. A basic drill of the Japan Karate-
BUNKAI A study of the techniques and applications
in KATA.
CHOKU ZUKI Straight Punch.
CHUDAN Mid-
CHUDAN, or GEDAN (Upper level, Mid-
DANI Lever,
Rank or Degree. Black Belt rank. Ranks under Black Belt are called KYU ranks.
DO Way/path.
The Japanese character for "DO" is the same as the Chinese character for Tao (as
in "Taoism"). In Karate, the connotation is that of a way of attaining enlightenment
or a way of improving one's character through traditional training.
DOJO Literally
"place of the Way." Also "place of enlightenment." The place where we practice Karate.
Traditional etiquette prescribes bowing in the direction of the designated front
of the dojo (SHOMEN) whenever entering or leaving the dojo.
DOMO ARIGATO GOZAIMASHITA
Japanese for "thank you very much." At the end of each class, it is proper to bow
and thank the instructor and those with whom you've trained.
EKKU A Wooden oar used
by the Okinawans which was improvised as a weapon.
EMBUSEN Floor pattern of a given
kata.
EMPI (1) One the Black Belt level KATA, translated as "The Flight of a Sparrow".
(2) Elbow. Sometimes referred to as HIJI.
EMPI UCHI elbow strike (also called HIJI-
FUDO DACHI "Immovable Stance. Also referred to as SOCHIN DACHI.
FUJUBUN "Not enough power
FUKUSHIN SHUGO "Judges Conference"
FUMIKOMI Stomp kick, usually
applied to the knee, shin, or instep of an opponent.
GANKAKU DACHI Crane Stance, sometimes
referred to as TSURU ASHI DACHI and SAGI ASHI DACHI.
GASSHUKUA special training camp.
GEDAN
Lower section. During the practice of KIHON IPPON KUMITE (one step basic sparring),
the attacker will normally announce where he/she will attack JODAN, CHUDAN, or GEDAN
(Upper level, Mid-
UDE UKE Low Forearm Block.
GEDAN ZUKI A punch to the
lower section of the opponent's body.
GI (DO GI) (KEIKO GI) (KARATE GI) Training costume.
In JKR and in most other traditional Japanese and Okinawan Karate Dojo, the GI must
be white and cotton (Synthetics with Cotton allowed).
GO NO SEN The tactic where one
allows the opponent to attack first so to open up targets for counterattack.
GOHON
KUMITE Five step basic sparring. The attacker steps in five consecutive times with
a striking technique with each step. The defender steps back five times, blocking
each technique. After the fifth block, the defender executes a counter-
GYAKU ZUKI Reverse Punch.
HACHIJI DACHI A natural
stance, feet positioned about one shoulder width apart, with feet pointed slightly
outward.
HAI "Yes".
HAISHU UCHI A strike with the back of the hand.
HAISHU UKE A block
using the back of the hand.
HAITO UCHI Ridge-
HAJIME "Begin". A command
given to start a given drill, Kata, or Kumite.
HANGETSU A Black Belt level Kata.
HANGETSU
DACHI "Half-
HANTEI "Judgment." Referee calls for judgment
by blowing his whistle and the Judges render their decision by flag signal.
HANTEI
KACHI "Winner by decision".
HARAI TE Sweeping technique with the arm.
HARAI WAZA Sweeping
techniques.
HASAMI ZUKI Scissor Punch
HEIKO DACHI A natural stance. Feet positioned
about one shoulder width apart, with feet pointed straight forward. Some Kata begin
from this position. (HIGAONNA LINE)
HEIKO DACHI A Heiko Dachi stance, where the front
foot is turned slightly inwards while the rear foot is straight. This stance is found
in the Shinpa kata. HEIKO ZUKI "Parallel Punch" (A double, simultaneous punch).
HEISOKU
DACHI An informal attention stance. Feet are together and pointed straight forward.
HENKA
WAZA Techniques used after OYO WAZA is applied. HENKA WAZA is varied and many, dependent
on the given condition.
HIDARI "Left".
HIJI "Elbow", also known as Empi.
HIJI-
HIKI-
HIKIWAKE
"Draw." Referee crosses arms over chest, then uncrosses and holds arms out from the
body with the palms showing upwards.
HITOSASHI IPPON KEN Forefinger Knuckle.
HIZA GERI
Knee Kick.
HIZA UKE A blocking action using the knee.
HOMBU DOJO A term used to refer
to the central dojo of an organization.
HORAN NO KAMAE "Egg in the Nest Ready Position."
A "ready" position used in some KATA where the fist in covered by the other hand.
INASU
evasion of an on-
IPPON KUMITE One step sparring. IPPON NUKITE
A stabbing action using the extended index finger.
IPPON SHOBU One point match, used
in tournaments.
IRIMI to penetrate, to enter. Usually describes moving closer to the
opponent than the attack as you close in defense. Sensei Harada performing irimi
on a yoko-
JIYU IPPON KUMITE One step free sparring. The participants
can attack with any technique whenever ready.
JIYU KUMITE Free Sparring.
JO Wooden
staff about 4'-
JOGAI "Exit from fighting area." The Referee points with
his index finger at a 45 degree angle to the area boundary on the side of the offender.
JOGAI
KEIKOKU "Second exit from fighting area." WAZA-
JOGAI
HANSOKU CHUI "Fourth and Final Exit from the fighting area." Fourth exit from the
fighting area causes victory to the opponent.
JOGAI HANSOKU CHUI "Third exit from
fighting area". Referee uses two hand signals with announcement "AKA (or SHIRO) JOGAI
HANSOKU CHUI". He first points with his index finger to the match boundary on the
side of the offender, then to the offender's abdomen. An IPPON is awarded to the
opponent.
JUJI UKE X Block.
JUN ZUKI The WADO RYU term for OI-
KAGI ZUKI Hook Punch.
KAISHO Open hand. This refers
to the type of blow which is delivered with the open palm. It can also be used to
describe other hand blows in which the fist is not fully clenched.
KAKE-
KAKIWAKE
A two handed block using the outer surface of the wrist to neutralize a two-
KAKUTO UCHI Wrist joint strike.
Also known as "KO UCHI."
KAKUTO UKE Wrist Joint Block. Also known as KO UKE. KAMAE
A posture or stance either with or without a weapon.
KAMAE may also connote proper
distance (Ma-
KAPPO Techniques
of resuscitating people who have succumbed to a shock to the nervous system.
KARATE
"Empty Hand". When Karate was first introduced to Japan, it was called "TO-
KARATE-
KARATEKA A practitioner of Karate.
KATA A
"form" or prescribed pattern of movement. (But also "shoulder.")
KEAGE Snap Kick.
(Literally, Kick upward).
KEIKO (1) Training. The only secret to success in Karate.
(2) Joined Fingertips.
KEIKOKU "Warning with WAZA-
KEMPO "Fist Law." A generic term to
describe fighting systems that uses the fist. In this regard, KARATE is also KEMPO.
KENSEI
The technique with silent KIAI. Related to meditation.
KENTSUI Hammer Fist Also known
as TETTSUI. KENTSUI UCHI (Or TETTSUI UCHI) Hammer Fist Stike.
KERI Kick.
KI Mind. Spirit.
Energy. Vital-
KIAI
A shout delivered for the purpose of focusing all of one's energy into a single movement.
Even when audible KIAI are absent, one should try to preserve the feeling of
KIAI
at certain crucial points within Karate techniques. Manifestation of KI (simultaneous
union of spirit and expression of physical strength).
KIBA DACHI Straddle Stance.
Also known as NAIFANCHI or NAIHANCHI DACHI.
KIHON (Something which is) fundamental.
Basic techniques.
KIKEN "Renunciation." The Referee points one index finger towards
the contestant.
KIME Focus of Power.
KI-
KIZAMI ZUKI Jab Punch.
KO BO ICHI The concept of "Attack-
KO UCHI Wrist joint strike. Also known as KAKUTO UCHI. KO UKE "Crane
Block" or "Arch Block". Same as KAKUTO UKE.
KOHAI A student junior to oneself.
KOKORO
"Spirit, Heart." In Japanese culture, the spirit dwells in the Heart.
KUBOTAN A self-
KOKUTSU DACHI A stance which has most of the weight to the back. Referred
to in English as Back Stance.
KOSA DACHI Crossed-
KUATSU
The method of resuscitating a person who has lost consciousness due to strangulation
or shock.
KUMADE Bear hand.
KUMITE Kumite or sparring is a way of practicing karate
techniques with a partner. There are two primary types of kumite: pre-
KYUSHO WAZA Pressure Point techniques.
MA-
MAAI GA TOH "not proper distance"
MAE
Front.
MAE EMPI Forward Elbow Strike.
MAE ASHI GERI Kicking with the front leg.
MAE
GERI KEAGE Front Snap Kick. Also referred to as MAE KEAGE. MAE GERI KEKOMI Front
Thrust Kick. Also referred to as MAE KEKOMI.
MAE UKEMI forward fall/roll.
MAKOTO A
feeling of absolute sincerity and total frankness, which requires a pure mind, free
from pressure of events.
MANABU "Learning by imitating." A method of studying movement
and techniques by following and imitating the instructor.
MANJI UKE A Double block
where one arm executes GEDAN BARAI to one side, while the other arm executes JODAN
UCHI UKE (or JODAN SOTO YOKO TE).
MATTE "Wait".
MAWASHI GERI Roundhouse Kick.
MAWASHI
ZUKI Roundhouse Punch.
MAWASHI EMPI UCHI Circular Elbow Strike. Also referred to as
MAWASHI HIJI ATE.
MAWASHI HIJI ATE Circular Elbow Strike. Also referred to as MAWASHI
EMPI UCHI.
MAWAT-
MIENAI
"I could not see." A call by a judge to indicate that a given technique was not visible
form his/her angle.
MIGI Right.
MIKAZUKI GERI Crescent Kick.
MOKUSO Meditation. Practice
often begins or ends with a brief period of meditation. The purpose of meditation
is to clear one's mind and to develop cognitive equanimity. Perhaps more importantly,
meditation is an opportunity to become aware of conditioned patterns of thought and
behavior so that such patterns can be modified, eliminated or more efficiently put
to use.
MOROTE ZUKI U-
MOTO NO ICHI "Original Position." Contestants, Referee and Judge return
to their respective standing lines.
MUDANSHA Students without black-
MUMOBI
"Warning for lack of regard for ones own safety." Referee points one index finger
in the air at a 60 degree angle on the side of the offender.
MUMOBI KEIKOKU "Warning
with WAZA=ARI penalty. Referee uses two hand signals with announcement AKA (SHIRO)
MUBOBI-
MUSUBI
DACHI An attention stance with feet pointed slightly outward.
NAGASHI UKE Sweeping
Block.
NAGASU "to flow like water". Deflection of an on-
NAKADAKA
IPPON KEN Middle Finger Knuckle.
NAMI-
NEKO ASHI DACHI Cat Stance.
NIHON NUKITE
Two finger stabbing attack.
NIDAN Second Level, as in Second Degree Black Belt.
NIDAN
GERI Double Kick.
NORU "to ride" or "to carry" or "to give a ride to", so you ride
on your opponent's attacking arm or leg, etc. You may also ride his hikite to break
his rhythm; this is very hard to defend.
NUKETE IRU "Out of Target"
NUKITE Spear Hand.
NUNCHAKU An Okinawan weapon consisting of two sticks connected by rope or chain.
This was originally used by the Okinawans as a farm tool to thrash rice straw.
OBI
A belt.
OI-
OSAE UKE Pressing Block.
OTOSHI EMPI UCHI An elbow strike by dropping the
elbow. Also referred to as Otoshi Hiji Ate.
OYAYUBI IPPON KEN Thumb Knuckle.
OYO WAZA
Applications interpreted from techniques in Kata, implicated according to a given
condition.
REI "Respect". A method of showing respect in Japanese culture is the Bow.
It is proper for the junior person bows lower than the senior person.
REIGI Etiquette.
Also referred to as REISHIKI. Observance of proper etiquette at all times (but especially
observance of proper DOJO etiquette) is as much a part of one's training as the practice
of techniques. Observation of etiquette indicates one's sincerity, one's willingness
to learn, and one's recognition of the rights and interests of others.
REINOJI DACHI
A stance with feet making a 'L-
RENSEI Practice Tournament. Competitors are
critiqued on their performances.
RENSHI "A person who has mastered oneself." This
person is considered an expert instructor. This status is prerequisite before attaining
the status as KYOSHI. Renshi "has a name." Renshi is no longer one of the many, so
to speak. Renshi is usually given at yodan to rokudan, depending on the system.
SAGI
ASHI DACHI One Leg Stance. Also referred to as GANKAKU DACHI or TSURU ASHI DACHI.
SAI
An Okinawan weapon that is shaped like the Greek letter 'Psi' with the middle being
much longer.
SANBON KUMITE Three Step Sparring.
SANBON SHOBU Three Point match. Used
in tournaments.
SANCHIN DACHI Hour-
SEIKEN Forefist.
SEIRYUTO Bull Strike. A hand technique.
SHUTO
(Knife hand).
SEIZA A proper sitting position. Sitting on one's knees. Sitting this
way requires acclimatization, but provides both a stable base and greater ease of
movement than sitting cross-
SEN NO SEN Attacking at the exact moment when
the opponent attacks.
SEN SEN NO SEN Attacking before the opponent attacks. Preemptive
attack.
SENSEI Teacher. It is usually considered proper to address the instructor
during practice as "Sensei" rather than by his/her name. If the instructor is a permanent
instructor for one's DOJO or for an organization, it is proper to address him/her
as "Sensei" off the mat as well.
SHIAI A match or a contest (Event).
SHIDOIN Formally
recognized Instructor who has not yet be recognized as a SENSEI. Assistant Instructor.
SHIHAN
A formal title meaning, approximately, "master instructor." A "teacher of teachers."
Hanshi is "wise" or sage-
SHIKKAKU "Disqualification." This is a disqualification
from the actual tournament, competition, or match. The opponent's score is raised
to SANBON. In order to define the limit of SHIKKAKU, the Referee Council must be
consulted. SHIKKAKU may be invoked when a contestant commits an act which harms the
prestige and honor of Karate-
SHINKO-
SHIRO White
SHIZENTAI Natural Position. The body remains relaxed
but alert. SHOBU HAJIME "Start the Extended Bout."
SHOBU SANBON HAJIME "Start the
Bout"
SHOMEN Front or top of head. Also the designated front of a Dojo.
SHUGO "Judges
Called." The Referee beckons with his arms to the Judges.
SHUTO TE Same as SHUTO UKE.
This name was used before the advent of sport karate. Used to describe one of the
techniques in BOGYO ROKU KYODO. SHUTO
UKE Knife-
SOCHIN DACHI Immovable
Stance. Also referred to as FUDO DACHI. SOKUTO Edge of foot. This term is often used
to refer to the side thrust kick.
SOTO (UDE) UKE Outside (Forearm) Block.
SOTO YOKO
TE Same as UCHI UDE UKE. This name was used before the advent of sport karate. Used
to describe one of the techniques in BOGYO ROKU KYODO.
SUKUI TE Same as SUKUI UKE.
This name was used before the advent of sport karate. Used to describe one of the
techniques in BOGYO ROKU KYODO.
SUKUI UKE Scooping Block.
SAWARA WAS Techniques from
a sitting position.
TAMING GA OPS "Not proper timing"
TAI SAKAE Body movement/shifting.
TATE
EMPI Upward Elbow Strike.
TATE ZUKI Vertical Punch. A fist punch with the palm along
a verticalplane.
TATE URAKEN UCHI Vertical back-
TEISHO UKE Palm Heel Block.
TETTSUI
UCHI Hammer Strike. Also called KENTSUI.
TOBI GERI Jump Kick.
TONFA A farm tool developed
into a weapon by the Okinawans.
TORANAI "No Point"
TORIMASEN "Unacceptable as scoring
techniques." As HIKIWAKE, but culminating with the palms facing downwards towards
body.
TSUKAMI WAZA Catching technique. A blocking technique by seizing the opponent's
weapon, arm, or leg. Used often for grappling techniques.
TSUKI A punch or thrust
(esp. an attack to the midsection).
TSURU ASHI DACHI Crane Stance, also referred to
as GANKAKU DACHI and
SAGI ASHI DACHI.
TSUZUKETE "Fight On!" Resumption of fighting
ordered when unauthorized
interruption occurs.
TSUZUKETE HAJIME "Resume Fighting -
TUITE Grappling skills.
UCHI DESHI A live-
UCHI (UDE) UKE Inside (Forearm) Block.
UCHI YOKO TE Same as SOTO UDE
UKE. This name was used before the advent of sport karate. Used to describe one of
the techniques in BOGYO ROKU KYODO.
UKE Block.
UKEMI WAZA Breakfall techniques.
URA
ZUKI An upper cut punch used at close range.
URAKEN Back Knuckle.
USHIRO EMPI UCHI
Striking to the rear with the elbow.
USHIRO GERI Back Kick.
WA-
WAZA Technique(s).
WAZA ARI "Half
point"
YAMA ZUKI Mountain Punch. A wide U-
YASUMI Rest.
A term used by the instructor to have the students relax, normally following a long
series of drills.
YOI Ready.
YOKO Side.
YOKO GERI KEAGE Side Snap Kick. Also referred
to as YOKO KEAGE.
YOKO GERI KEKOMI Side Thrust Kick. Also referred to as YOKO KEKOMI.
YOKO
MAWASHI EMPI UCHI Striking with the elbow to the side.
YOKO TOBI GERI Flying Side
Kick.
YOWAI "Weak Focus"
YUDANSHA Black belt holder (any rank).
ZANSHIN Lit. "remaining
mind/heart." Even after a Karate technique has been completed, one should remain
in a balanced and aware state. ZANSHIN thus connotes "following through" in a technique,
as well as preservation of one's awareness so that one is prepared to respond to
additional attacks.
ZA-
ZENKUTSU
DACHI Forward Stance.
ZENSHIN Forward.
ZORI Japanese slippers
9th Kyu -
SHIKO DACHI (Open Leg Stance)
Technique English Explanation
Chudan Zuki Middle Punch
Jodan Uke Head Block
Gedan Barai Downward Block
HIDARI/MIGI HANMI GAMAE (Left/Right Fighting Stance)
Technique English Explanation
Maegeri Front Kick
Gyakuzuki Reverse Punch
HIDARI GAMAE (Lunge Punch Stance)
Technique English Explanation
Mawatte Jodan Uke Turn and Head Block (Left/Right)
8th Kyu -
KUHON, TSUKI & KERI (Basic Techniques)
Technique English Explanation
Junzuki turn in Jodan Uke Straight punch, head block Left and Right
Gyakuzuki turn in Gedan Barai Opposite punch, low block Left and Right
Maegeri Front Kick
Surikomi Maegeri One step, Front Kick
Sokuto Fumikomi Knee Kick (edge of foot)
RENRAKU WAZA (Combination Techniques)
Technique English Explanation
Chudan-
Chudan-
Chudan Maegeri, Gyakuzuki Front Kick, Opposite Punch
Chudan-
UKE (Blocks)
Technique English Explanation
Chudan-
Chudan-
7th Kyu -
KUHON, TSUKI & KERI (Basic Techniques)
Technique
Junzuki no Tsukkomi
Gyakuzuki no Tsukkomi
Mawashigeri
RENRAKU WAZA (Combination Techniques)
Technique
Maegeri, Mawashigeri, Gyakuzuki
Surikomi-
SANBON GUMITE (Blocks)
Technique
Chudan-
Chudan-
Chudan Maegeri Uke, Ipponme, Gyakuzuki
Chudan Maegeri Uke, Nihonme, Gyakuzuki
KATA (Forms)
Pinan Nidan
6th Kyu -
KUHON, TSUKI & KERI (Basic Techniques)
Technique
Kette Junzuki
Kette Gyakuzuki
Tobikomizuki
Surikomi Mawashigeri Chudan
Surikomi Sokuto Chudan
RENRAKU WAZA (Combination Techniques)
Technique
Maegeri, Sokuto Fumikomi, Gyakuzuki Chudan
Surikomi-
SANBON GUMITE (Blocks)
Technique
Jodan Uke Ipponme
Jodan Uke Nihonme
Chudan Maegeri Uke, Gohonme
Chudan Maegeri Uke, Ropponme
KATA (Forms)
Pinan Shodan
Pinan Sandan
OHYO GUMITE (Semi-
Ipponme
JI YU GUMITE (Free Fighting)
5th Kyu -
KUHON, TSUKI & KERI (Basic Techniques)
Technique
Kette Junzuki
Kette Gyakuzuki
Kette Junzuki No Tsukkomi
Kette Gyakuzuki no Tsukkomi
Nagashizuki
Ushirogeri Gedan
Sokuto Chudan
Nidan Geri Jodan
RENRAKU WAZA (Combination Techniques)
Technique
Mawashigeri Chudan, Ushirogeri Gedan, Gyakuzuki Chudan
Surikomi Sokuto Fumikomi, Ushirogeri Gedan, Uraken Jodan
SANBON GUMITE (Blocks)
Technique
Jodan Uke (Sanbonme, Yonhonme)
Chudan Maegeri Uchi (Sanhonme, Yonhonme)
Chudan Soto Uke and Uchi Uke
KATA (Forms)
Pinan Sandan
Pinan Yodan
OHYO GUMITE (Semi-
Nihonme
JI YU KUMITE (Free Fighting)
4th Kyu -
KUHON, TSUKI & KERI (Basic Techniques)
Technique
Kette Junzuki
Kette Gyakuzuki
Kette Junzuki No Tsukkomi
Kette Gyakuzuki no Tsukkomi
Nagashizuki
Ushirogeri Chudan
Sokuto Chudan
Mawashigeri Chudan
RENRAKU WAZA (Combination Techniques)
Technique
Maegeri Chudan, Nagashizuki Jodan, Gyakuzuki Chudan
Surikomi Maegeri Chudan, Nagashizuki Jodan, Gyakuzuki Chudan
Maegeri Chudan, Sokuto Fumikomi, Ushirogeri Gedan, Gyakuzuki Chudan
SANBON GUMITE (Blocks)
Technique
Jodan Uke (Ipponme, Sanbonme)
Chudan Soto Uke and Uchi Uke
Chudan Maegeri Uke (Yonhonme, Gohonme)
KATA (Forms)
Pinan Yodan
Pinan Godan
OHYO GUMITE (Semi-
Sanbonme
JI YU KUMITE (Free Fighting)
3rd Kyu -
KUHON, TSUKI & KERI (Basic Techniques)
Technique
Kette Junzuki
Kette Gyakuzuki
Kette Junzuki No Tsukkomi
Kette Gyakuzuki no Tsukkomi
Tobikomizuki
Nagashizuki
Mawashigeri Jodan
Ushirogeri Chudan
Sokuto Chudan
RENRAKU WAZA (Combination Techniques)
Technique
Surikomi Maegeri Chudan, Mawashigeri Chudan, Ushirogeri Chudan, Gyakuzuki Chudan
Maegeri Chudan, Nagashizuki Jodan, Gyakuzuki Chudan, Mawashigeri Chudan
Surikomi Maegeri Chudan, Sokuto Fumikomi, Ushirogeri Gedan, Uraken Jodan
SANBON GUMITE (Blocks)
Technique
Jodan Uke (Nihonme, Yonhonme)
Chudan Maegeri Uke (Ipponme, Sanbonme, Gohonme)
KIHON GUMITE (Blocks)
Technique
Ipponme
Nihonme
KATA (Forms)
Ku Shanku
OHYO GUMITE (Semi-
Ipponme, Nihonme, Yonhonme
JI YU KUMITE (Free Fighting)
2nd Kyu -
KUHON, TSUKI & KERI (Basic Techniques)
Technique
Kette Junzuki
Kette Gyakuzuki
Kette Junzuki No Tsukkomi
Kette Gyakuzuki no Tsukkomi
Nagashizuki
Surikomi Mawashigeri Jodan
Surikomi Sokuto Jodan
Ushirogeri Chudan
Nidan Geri (Jodan)
RENRAKU WAZA (Combination Techniques)
Technique
Surikomi Maegeri Chudan, Nagashizuki Jodan, Mawashigeri Jodan
Maegeri Chudan, Sokuto Chudan, Ushirogeri Chudan, Gyakuzuki Chudan
Zenshinshite Jodan, Chudan Renzuki, Surikomi Maegeri Chudan, Mawashigeri Chudan, Gyakuzuki Chudan
SANBON GUMITE (Blocks)
Technique
Jodan Uke (Ipponme, Yonhonme)
Chudan Soto Uke and Uchi Uke
Chudan Maegeri Uke (Nihonme, Yonhonme, Ropponme)
KIHON GUMITE (Blocks)
Technique
Sanbonme
Yonhomne
KATA (Forms)
Ku Shanku
Nai Hanchi
OHYO GUMITE (Semi-
Sanbonme, Yonhonme
JI YU KUMITE (Free Fighting)
1st Kyu -
KUHON, TSUKI & KERI (Basic Techniques)
Technique
Kette Junzuki
Kette Gyakuzuki
Kette Junzuki No Tsukkomi
Kette Gyakuzuki no Tsukkomi
Nagashizuki
Surikomi Mawashigeri Jodan
Mawashigeri Jodan
Ushirogeri Chudan
Surikopmi Sokuto Jodan
RENRAKU WAZA (Combination Techniques)
Technique
Zenshinshite Jodan, Renzuki Chudan, Maegeri Chudan, Mawashigeri Chudan, Ushirogeri Chudan, Gyakuzuki Chudan
Surikomi Jodan, Renzuki Chudan, Surikomi Maegeri Chudan, Mawashigeri Chudan, Ushirogeri Chudan, Uraken Jodan
Zenshinshite Jodan, Renzuki Chudan, Maegeri Chudan, Nagashizuki Jodan, Gyakuzuki Chudan, Mawashigeri Chudan
SANBON GUMITE (Blocks)
Technique
Jodan Uke (Ipponme, Nihonme, Sanbonme)
Chudan Soto Uke and Uchi Uke
Chudan Maegeri Uke (Ipponme, Yonhonme, Gohonme)
KIHON GUMITE (Blocks)
Technique
Ropponme
Nanahomne
KATA (Forms)
Seishan Chinto
OHYO GUMITE (Semi-
Gohonme, Ropponme, Nanahonme
JI YU KUMITE (Free Fighting)


